Theresa Nicole is a seasoned professional in healthcare and nutrition, with a passion for empowering individuals to transform their health and lives. With a background as a clinical nutritionist, she recognized the limitations of traditional approaches in achieving lasting results for her clients. This realization led her to delve into the realms of psychology and spirituality, alongside her scientific knowledge, to develop a holistic approach to nutrition coaching. After completing her studies at the Institute of Transformational Nutrition, Theresa became a Certified Transformational Nutrition Coach. She specializes in helping women reclaim their confidence and vitality by guiding them in meal planning and preparation to shed baby weight and regain their pre-pregnancy figure. Additionally, she supports men in improving their eating habits to reduce the risk of heart disease and diabetes, enabling them to enhance their energy levels and overall well-being for the sake of their families. Theresa holds dual bachelor’s degrees in Corporate Communications and Nutrition & Dietetics from universities in Texas. She is a licensed registered dietitian nutritionist, having completed her dietetic residency in Pennsylvania. Committed to continuous learning, Theresa stays updated on the latest scientific research through attending health summits, lectures, and avid reading. When not immersed in her work, Theresa enjoys exploring new workouts, social dancing, experimenting with healthy recipes, cherishing moments with her son, and planning exciting travel adventures.